Description
Instructions for the SA Perk’s Fall Cleanse
Day 1
Morning – Lavender Tea Detox Water (Metabolism Booster)
Breakfast – Beets, Ginger & Apples Juice (Meal Replacement)
Lunch – Carrotlicious Juice (Meal Replacement)
Snack – Cranberry Cinnamon & Orange Detox (Metabolism Booster)
Dinner – Lady K Juice (Meal Replacement)
Day 2
Morning – Charcol Lemonade Detox Water (Metabolism Booster)
Breakfast – Beets, Ginger & Apples Juice (Meal Replacement)
Lunch – Carrotlicious Juice (Meal Replacement)
Snack – Cranberry Cinnamon & Orange Detox (Metabolism Booster)
Dinner – Lady K Juice (Meal Replacement)
Day 3
Morning – Mint and Cucumber Detox Water (Metabolism Booster)
Breakfast – Beets, Ginger & Apples Juice (Meal Replacement)
Lunch – Carrotlicious Juice (Meal Replacement)
Snack – Cranberry Cinnamon & Orange Detox (Metabolism Booster)
Dinner – Lady K Juice (Meal Replacement)
Day 4
Morning – Pomegranate Detox Water (Metabolism Booster)
Breakfast – Beets, Ginger & Apples Juice (Meal Replacement)
Lunch – Carrotlicious Juice (Meal Replacement)
Snack – Cranberry Cinnamon & Orange Detox (Metabolism Booster)
Dinner – Lady K Juice (Meal Replacement)
Day 5
Morning – Lemon Ginger Detox Water (Metabolism Booster)
Breakfast – Beets, Ginger & Apples Juice (Meal Replacement)
Lunch – Carrotlicious Juice (Meal Replacement)
Snack – Cranberry Cinnamon & Orange Detox (Metabolism Booster)
Dinner – Lady K Juice (Meal Replacement)
During your cleanse, you can snack on fruits, veggies, almonds, no dairy or artificial sweeteners. If you start feeling fatigued, you can have a small healthy meal for either lunch or dinner. Plant based foods are recommended.
They are found in the veggie section and also have vegan sausages and patties.
Please remember to drink plenty of water throughout the day.
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