SA Perk’s Original Cleanse

Description

Instructions for the SA Perk’s Original Cleanse

Day 1

Morning – Celery Detox Water (Metabolism Booster)
Breakfast – Mango Spinach Juice (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Trinnie Watermelon Juice
Dinner – Chocolate Delight (Meal Replacement)

Day 2

Morning – Strawberry Mint Detox Water (Metabolism Booster)
Breakfast – Mango Spinach Juice (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Trinnie Watermelon Juice
Dinner – Chocolate Delight (Meal Replacement)

Day 3

Morning – Carrot Detox Water (Metabolism Booster)
Breakfast – Mango Spinach Juice (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Trinnie Watermelon Juice
Dinner – Chocolate Delight (Meal Replacement)

Day 4

Morning – Grapefruit Detox Water (Metabolism Booster)
Breakfast – Mango Spinach Juice (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Trinnie Watermelon Juice
Dinner – Chocolate Delight (Meal Replacement)

Day 5

Morning – Celery Detox Water (Metabolism Booster)
Breakfast – Mango Spinach Juice (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Trinnie Watermelon Juice
Dinner – Chocolate Delight (Meal Replacement)

During your cleanse, you can snack on fruits, veggies, almonds, no dairy or artificial sweeteners. If you start feeling fatigued, you can have a small healthy meal for either lunch or dinner. Plant based foods are recommended.
They are found in the veggie section and also have vegan sausages and patties.

Please remember to drink plenty of water throughout the day.