Spring Cleanse

Description

Instructions for the Spring Cleanse Cleanse

Day 1

Morning – El Beso (Metabolism Booster)
Breakfast – Green Apple Mania (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Celery Juice (Decreases Inflammation)
Dinner – Mango Spinach (Meal Replacement)

Day 2

Morning – Celery Detox Water (Metabolism Booster)
Breakfast – Green Apple Mania (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Celery Juice (Decreases Inflammation)
Dinner – Mango Spinach (Meal Replacement)

Day 3

Morning – Lemongrass Ginger Detox Tea (Liver Detox)
Breakfast – Green Apple Mania (Meal Replacement)
Lunch – Lady K Juice (Meal Replacement)
Snack – Celery Juice (Decreases Inflammation)
Dinner – Mango Spinach (Meal Replacement)

During your cleanse, you can snack on fruits, veggies, almonds, no dairy or artificial sweeteners. If you start feeling fatigued, you can have a small healthy meal for either lunch or dinner. Plant based foods are recommended.
They are found in the veggie section and also have vegan sausages and patties.

Please remember to drink plenty of water throughout the day.