A few items I bought yesterday and wanted to share with you guys.
So far my favorite are these
•Dark Chocolate Kodiak Cakes waffles(Delicious)with Central Market Light Agave.
•Morning Star Farms Chik veggies strips ( Great with avocado, veggie cheese on whole wheat tortillas)
•Pure Organic Moringa Powder by The Moringa Pacific Tea Company
Sprinkle this in your smoothes or juices, its GREAT STUFF.
•
•
#CentralMarket #KodiakCakes #VeggieChesse #Eggwhites #Moringapowder #MorningStar #Boccaveggiepatties #LadyKJuice
Poquito De Todo Detox meet Grapefruit Recovery Detox=
VIVA FIESTA DETOX?????Great for hydration, inflammation, boosting your metabolism and weight loss-aid (All Natural ingredients).☆☆ Especially after all those gorditas, chicken on a stick, cerveca, and corn and a cup?
What better way to start off and finish Fiesta with this perfect detox. I decided to combine everything in our Grapefruit Recovery Detox and blend it with the Poquito De Todo Detox. So now you have the bestof both worlds?
CONTAINS: Fresh grapefruit, ginger, mint, strawberries, pineapples, cucumber, turmeric, jalapenos , applecider vinegar??
Perk’s Coffee Cafe is proud to announce that Dr. Carl Coppock will be here to sign his Lose the Diet, Lose the Weight book!
With good health and only modest resources, life can be beautiful
Yes, you can lose weight in a systematic and permanent way—without a diet. What’s the catch, you ask? There’s no catch here. By making a simple but fundamental change in your eating style, you can accomplish your goal of losing weight and achieving the body image you choose.
Though the title may suggest that Lose the Diet and Lose the Weight is directed entirely to those who want to lose weight, it contains much useful information applicable to those who do not need, or choose not to lose weight. For example, reading labels, increasing intake of fiber, potassium, antioxidants and probiotics applies to nearly everyone.
After six years at the USDA’s National Agriculture Research Center at Beltsville, Maryland, Dr. Carl Coppock spent thirteen years as a professor in the Department of Animal Science at Cornell University with a split appointment in nutrition research and extension. During that time he spent one year on sabbatical leave at Purdue University engaged in nutrition research. Then he went to Texas A&M University for fourteen years with an appointment in teaching and research.
Following early retirement from academia, Dr. Coppock spent ten years as an independent nutritional consultant for large pharmaceutical companies and commercial dairy farms. He now applies this extensive experience in animal nutrition to the problems of being overweight and obese in the human condition. Dr. Coppock now lives with his wife Marjorie in San Antonio, Texas.
Stop by Perk’s Coffee Cafe and get a little healthier by trying our Veggie Spinach Wrap. The ingredients are our house avocado hummus spread, spinach, tomatoes, red onions, black beans and Monterrey Jack cheese perfectly tucked in a spinach wrap. It is delicious!
This is a healthy smoothie made with kale, banana, whey protein, honey and almond milk. It is a great way to start your morning or keep you going throughout the day!
A few items I bought yesterday and wanted to share with you guys.
